Don’t mistake being happy for happiness. Being happy is reflected in the moment, such as a new toy, a runner’s biological hormone release, or an event that triggers the release of chemicals in the brain, like dopamine. Also triggering are chemicals like serotonin and endorphins. Nobody is ever happy all…
While some articles may grab your attention now, others might resonate only at a later stage. Consider collecting the newsletters in a binder or on your computer. After a few years, you’ll have a wealth of information, much of which may not be easily accessible from other sources. At the end of each year, I publish cumulative indexes.